Curious, adventurous and open-hearted I’m on a path to explore the beauty of our planet and the universe, the depth of our minds, the paths to personal growth and the sources of positivity and happiness. 

 

Through my research, reading, travels, and conversations, as well as my work in yoga, meditation, dance, and holistic wellness I’m uncovering answers to what it means to fully embrace life, to feel grounded yet wild and free, and to savor every moment while pursuing lifelong goals and missions.  

 

With the hope of deeply connecting with you and inspiring you, my reader, I share my thoughts, wellness practices and positive energy through my writing and my wellness offerings. Let’s connect and chat!